Psychotherapy

We offer services in these areas to help you to your best path forward:

• Trauma & Complex Trauma Treatment

• Couples Counselling (Gottman level 1)

• Eye Movement Desensitization & Reprocessing (EMDR) Therapy (Our therapists are Certified EMDR Canada & EMDR International)

• Internet Addiction 

• Stress, Anxiety & Depression

• Panic Attacks & Sleep Disturbances

• Vocational & In-Depth Career Counselling

• OCD & ROCD

• Confidence & Self-Esteem Building

• Anger Management

• Loss & Grief Counselling

• Psychoeducation & Skill Building

• Group Workshops specific to requests