Areas of Specialization
Psychotherapy
We offer services in these areas to help you to your best path forward:
Our Specializations
• Trauma & Complex Trauma Treatment: Effective tools to support you to move past the trauma.
• Couples Counselling (Gottman): Strengthen your relationship with evidence-based techniques.
• Eye Movement Desensitization & Reprocessing (EMDR): Put the trauma in the past, where it belongs.
• Addictions: Break free from addictions and regain control of your life!
• Stress, Anxiety & Depression: Comprehensive support to manage and overcome lifes challenges.
• Panic Attacks & Sleep Disturbances: Effective strategies to reduce panic and improve sleep quality.
• Vocational & In-Depth Career Counselling: Find your career path and work at a job that aligns with your values!
• OCD & ROCD: Specialized treatment to help you manage and overcome OCD!
• Confidence & Self-Esteem Building: Help change the way we view ourselves and others!
• Anger Management: Learn to control and express your feelings in healthy ways.
• Loss & Grief Counselling: Compassionate support to help you navigate through the grief and loss process.
• Psychoeducation & Skill Building: Equip yourself with knowledge and skills for better mental health.
• Group Workshops: Tailored workshops to meet your specific needs and interests.