Get to Know Us
Meet Kathy! Kathy is dedicated to providing a safe and supportive counselling environment. She specializes in EMDR, Applied Behaviour Analysis, Cognitive Behaviour Therapy, and Dialectical Behaviour Therapy. Kathy develops a tailored treatment plan with you and uses her skills to teach you how to apply new behaviours effectively to meet your therapeutic goals. She treats anxiety, depression, bipolar disorder, trauma (including complex, systemic, and intergenerational), emotion-regulation difficulties, and life transitions.
Kathy is a compassionate and highly skilled Registered Clinical Counsellor (RCC) with the BCACC, a Registered Social Worker (RSW) and a Board-Certified Behaviour Analyst (BCBA).
With extensive experience working with children, youths, and adults, including those who are neurodivergent, Kathy uses evidence-informed interventions and strategies to empower her clients and create meaningful change.
Reach out to Kathy today to start your journey towards wellness and transformation. She is here to support you every step of the way.
Meet Dr. Jay! Counselling is a supportive, collaborative process where you work collaboratively to create meaningful, lasting change. Jason’s role is to provide you with practical tools, clear guidance, and steady support so you can move forward in a way that feels manageable and right for you.
Jason specializes in PTSD and trauma, combining advanced clinical training with over 35 years of real-world experience in the Canadian Military, municipal firefighting, and first response. This allows Jason to understand both the impact of trauma and what it takes to work through it.
Jason uses evidence-based approaches, including CBT, TF-CBT, ACT, DBT, EMDR, and Gottman Couples Therapy. Jason’s approach is designed to be efficient, effective, and less overwhelming. Helping you process difficult experiences and move forward with greater stability and confidence.
Life can pull you off course. I work alongside you to reconnect with your strengths and build a clear path toward the life you want.
Meet Katrina! Katrina is the friendly face behind the scenes as our Office Manager. She makes sure everything runs smoothly so you can have the best experience possible with our team.
With a strong foundation in psychology and biology, Katrina is especially passionate about how genetics and brain science influence mental health. She’s currently completing her undergraduate degrees and is working toward her goal of becoming a Clinical Geneticist.
Whether you're calling in, booking an appointment, or just need a hand, Katrina is here to help with warmth and care.